Recipes / Tea for Heart Healing

Tea for Heart Healing

By The Editors

Published December 6, 2023

Full of calcium, protein, and vitamin C, nettles are immune boosting and great for hair, skin, and nails. Oat straw is rich in magnesium and supports the nervous system, adrenals, and overall immunity. Rose has vitamins A, C, and E and other health-promoting phytochemicals.

Photo: Instagram/@_thespiritgarden_
Photo: Instagram/@_thespiritgarden_
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Make The Recipe!

Tea for Heart Healing

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  • One handful of nettle
  • One handful of oat straw
  • One handful of dried rose petals or buds


Place everything in a half-gallon container. Cover with boiling water. Allow to steep for eight hours, overnight. Strain and serve at room temperature or heated if you prefer.