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Pumpernickel Toasts with Mashed Potatoes, Tinned Fish, Red Onion, and Fresh Dill

Fitty-Fitty Martini

Rice with Chickpeas

Cheez-Its with Honey-Jalapeño Spread, Funky Cheese, and Sliced Fruit

Spicy Ketchup-Braised Tofu

Dark Simmering Liquid for Seitan

Pan-Seared Seitan

Fresh Favas with Eggs and Croutons

Refried Beans

Soft-Boiled Egg

Fried Eggs, Sunny Side Up or Over Easy

Oatmeal Tart or Pie Crust

Hard-Boiled Eggs in Quick Tomato Curry Sauce

Lemon-Ricotta Pancakes

Nori “Shake”

Japanese Seven-Spice Mix (Shichimi Togarashi)

Peanut Butter-Banana Smoothie

Shrimp in Yellow Curry

Lemongrass-Ginger Soup with Mushrooms

cherries

Stewed Cherries, Sweet Or Savory