Eric Ripert’s Merluza and Green Lentil Stew with Orange Emulsion
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Makes 4 servings 1x
Ingredients
Lentils:
- 1 cup lentils de Puy, rinsed
- 4 small shallots, peeled and cut in quarters
- 2 medium or 1 large carrot, cut into 2-inch lengths
- 1 rib celery, cut into 2-inch pieces
- 1 clove garlic, finely chopped
- 3 sprigs thyme
- 1 bay leaf
- Fine sea salt and freshly ground black pepper to taste
Orange emulsion:
- 1 cup orange juice, strained
- 1/2 cup extra virgin olive oil
- 1/2 lemon, juiced
Fish:
- Four 6–ounce merluza fillets (cod can be substituted), patted dry
- 1 lemon for juicing
Instructions
- In a sauce pot, combine the lentils, shallots, carrots, celery, and garlic and cover with 3 cups of water. Add the thyme sprigs and bay leaf and cook at a low simmer for about 1 hour, until the lentils and vegetables are tender.
- While the lentils are cooking, preheat the oven to 400°F.
- Pour the orange juice in a sauce pot and reduce by two thirds. Transfer liquid to a blender and gradually add the olive oil with the blender running. Season with fine sea salt and freshly ground white pepper, then add the juice of half a lemon. Set aside.
- Once the lentils and vegetables are tender to the bite, discard the bay leaf and thyme, season with fine sea salt and freshly ground white pepper, and keep warm.
- Season the merluza with fine sea salt and freshly ground white pepper. Place on a baking sheet rubbed with a small amount of canola oil and place in the oven to cook for 8 to 10 minutes, depending on the thickness of the fish.
- Divide the lentils and the vegetables between 4 bowls, squeeze a bit of lemon juice on the fish, and place on top of lentils. Spoon warm orange emulsion over the top and serve immediately.
— Recipe courtesy Eric Ripert
