At last, an easy meatless burger that you can grill, broil, or cook in a skillet. The handful of ingredients are available from the supermarket, and all you need for the mashing is a fork. The result is an attractive and delicious patty with some pleasant heft and chew. You can also cook the mixture like ground beef for taco filling and tomatoey pasta sauces. Or shape and bake it for a meatless meatloaf.